Steps Widget for iPhone: Add One to Your Home and Lock Screen

A steps widget puts your daily count on the screen you already look at, so you don’t have to open an app to see how far you’ve walked. To add one, touch and hold your Home Screen or Lock Screen, choose a steps widget, and place it. The widget can only show what Apple Health has collected, so your Apple Watch, your iPhone and the app behind the widget all affect the number you see.
This guide covers the exact steps for both screens, where the numbers come from, why a widget sometimes shows 0 or an old count, and how to keep your data private. Our own app, Stepzy, is a free step counter for iPhone and Apple Watch with Home Screen and Lock Screen widgets, and we use it as the example throughout.
TL;DR
- Add a Home Screen widget by touching and holding an empty area, tapping Edit, then Add Widget. Lock Screen widgets need iOS 16 or later and are added through Customize.
- A steps widget reads from Apple Health, which collects steps from your iPhone, Apple Watch and compatible apps.
- Widgets refresh on a schedule iOS controls, so a small delay is normal. If the number looks stuck, check Health first.
- Stepzy is free, reads from Apple Health, and keeps your health data on your device.
Table of Contents
- How to add a steps widget to your Home Screen
- How to add a steps widget to your Lock Screen
- Where the numbers in a steps widget come from
- What a good steps widget should show
- Does the widget count more accurately on a watch or a phone?
- Why your steps widget shows 0 or an old number
- Keeping your step data private
- iPad and iPhone Duo layouts
- Put a step widget on your screen today
- FAQ
- Sources
How to add a steps widget to your Home Screen
The process is the same for any app that offers a widget. According to Apple’s widget instructions, you touch and hold a widget or an empty area of the Home Screen until the apps start to jiggle. Then tap Edit, tap Add Widget, pick a widget and a size, tap Add Widget again, and finish with Done.
A few practical notes from our own use:
- Install the app first. A widget only appears in the gallery once its app is on your iPhone, so search for it in the widget list after installing.
- Pick the size by what you want to see. A small widget is enough for a step total or a ring. A larger one has room for extra details such as distance or progress toward your goal.
- Put the widget on your first Home Screen page. If it sits on page three, you won’t glance at it, and the point of a widget is the glance.
Stepzy offers a Home Screen widget built around your live daily step ring. Install the free app, open it once so it can ask for Apple Health access, then follow the steps above and look for Stepzy in the widget gallery.
How to add a steps widget to your Lock Screen
Lock Screen widgets arrived with iOS 16, so any iPhone running iOS 16 or later can use them. Per Apple’s guide, you touch and hold the Lock Screen until Customize appears and tap it. Then choose Add Widgets, tap or drag the widgets you want, swipe down, and tap Done.

The Lock Screen is where a steps widget earns its place. You see your count every time you pick up the phone, with no unlock and no tapping around. For anyone chasing a 10,000-step day, that quiet nudge works better than a notification you’ll swipe away.
The Lock Screen has limited room, so choose the widget that matters most. If you track steps, give it a spot and leave the rest for things like the weather or your calendar. Stepzy has Lock Screen widgets for this purpose, so your ring and progress are visible without unlocking the phone.
Where the numbers in a steps widget come from
A steps widget doesn’t count anything on its own. It displays data stored in Apple Health. According to Apple Support, Health automatically counts steps along with walking and running distances. It gathers data from iPhone, iPad, Apple Watch and compatible apps and devices, and with an Apple Watch it also tracks Activity data automatically.
To see the source of truth, open Health, tap Browse, then Activity, then Steps. The same page has a Data Sources & Access section that lists which devices and apps feed that data type. If your widget disagrees with the Steps page, the problem is almost always in the widget’s refresh timing or its permissions, not in your walking.
What happens when two devices record the same walk
If you carry your iPhone and wear an Apple Watch, both record steps. Apple handles that with a priority order. Apple’s data management page explains that Health prefers manually entered data first, then data from iPhone, iPad and Apple Watch, then data from apps and Bluetooth devices. Newly added apps or devices go to the top of the list automatically.
You can change the order. Open Health, tap Browse, pick a category and subcategory, scroll to Data Sources & Access, tap Edit, then touch and hold Change Order next to a source and drag it up or down. Tap Done when you finish.
This matters if your widget and your watch show different totals. We cover that situation in detail in our guide on what to do when Apple Watch and iPhone step counts don’t match.
What a good steps widget should show
A widget is a summary, so it has to show the right few things. For walkers, those are usually the current step count, progress toward the goal, and whether today’s streak is safe. Stepzy’s app reads from Apple Health and tracks the following:
- A live daily step ring
- Distance, calories, heart rate and floors
- BMI
- Weekday and weekend step goals, plus an adaptive goal engine that sets realistic targets
- Streaks with Streak Skips and pauses up to 90 days, and personal records
- A weekly recap, monthly challenges and smart reminders
- GPS workout route maps
- CSV export, and five languages: English, Spanish, French, German and Simplified Chinese
Stepzy is free to download and use, including the Apple Watch app, widgets, streaks and challenges. An optional Stepzy Pro upgrade adds unlimited Streak Skips, per-day custom goals, and extra themes and icons.
If you want a closer look at how to read and track your numbers, our post on how to track steps on iPhone with Health, Fitness and Stepzy walks through the basics.
Does the widget count more accurately on a watch or a phone?
The widget is only as accurate as the device that recorded the steps. Research gives a useful picture here. A 2024 peer-reviewed validation study found that the Apple Watch 6 had a mean absolute percentage error of 6.4% for step counting in free-living conditions. Smartphone apps using Apple Health had an error of 29.6%.
Another peer-reviewed study tested an iPhone SE in a front pants pocket over three days of normal life. It found an error of 27% against an ankle-worn criterion device, and all devices tended to underestimate steps by more than 20%.
Results vary by setting, though. A controlled study by Höchsmann and colleagues found an iPhone SE error below 3% for treadmill walking at 3.2 km/h and faster, and for free walking. It also found that phone position did not affect step detection.
What does that mean for you? An iPhone does well when it travels with you on the walk. It misses steps when you leave it on a desk, in a bag you set down, or on a charger while you move around the house. An Apple Watch is on your wrist all day, so it catches those gaps. For more, see our posts on Apple Watch versus iPhone for step counting and what affects iPhone step count accuracy.
Stepzy has an Apple Watch app, so if you own a watch, your widget can show a count that reflects your whole day, not just the minutes your phone was in your pocket.

Why your steps widget shows 0 or an old number
This is the most common complaint, and it usually has a simple cause. Widgets are not live displays. iOS decides when each widget is allowed to refresh, based on things like how often you use the app, whether the widget is visible, battery level and Low Power Mode. So the number on your widget can lag behind the one inside the app by several minutes, and sometimes longer.
Work through these checks in order:
- Check Health first. Open Health, tap Browse, then Activity and Steps. If the correct total is there, your data is fine and the widget is just behind.
- Give it a few minutes. Opening the app usually prompts the widget to catch up. Waiting a short while is often all it takes.
- Confirm Health access. Go to Settings, then Privacy & Security, then Health, and make sure the app behind your widget still has permission to read steps.
- Check Motion & Fitness. Under Settings, Privacy & Security, Motion & Fitness, Fitness Tracking needs to be on for your iPhone to count steps at all, as Lifehacker explains.
- Check Motion Calibration & Distance. It sits in Settings, Privacy & Security, Location Services, System Services. TechBloat’s iOS 26 walkthrough points to it for better distance, pace and calorie accuracy on Apple Watch.
- Restart the iPhone once. It’s a simple step, and it often clears a widget stuck on an old value.
If you walk on a treadmill or a walking pad and your count looks too low, that is a different problem with its own fix, covered in our post on walking pad steps not counting.
If your phone shows no steps at all, and not only in the widget, and you have noticed other changes such as pain, dizziness or unusual fatigue when walking, that is a question for your doctor and not a settings problem.
Keeping your step data private
A widget shows health information on a screen other people can see, so it is worth knowing how that data is protected. Apple states that the information you create or gather in Health is under your control and is encrypted with your passcode when your iPhone is locked. It also says that deleting the Health app leaves your Health data on your iPhone.
Apple’s security documentation adds that HealthKit data is stored in the Protected Unless Open data protection class, and that access is relinquished 10 minutes after the device locks.
Stepzy keeps your health data on your device. We read from Apple Health to build your ring, goals and streaks, and your information stays on your iPhone and Apple Watch.
A practical privacy tip for Lock Screen widgets: anyone who picks up your phone can see what is on the Lock Screen. If you’d rather not show your step count to others, put the widget on a Home Screen page instead.
iPad and iPhone Duo layouts
If you use Stepzy on an iPad or an iPhone Duo, the inner display splits Today, Insights, Workouts, Awards and Settings into two independently scrolling columns. A companion window also shows today’s ring, goal and streak beside your other apps, so you can keep an eye on your steps while you work.
Our view on steps widgets
We built Stepzy around one idea: your daily step count should be easy to see and easy to trust. A widget is the fastest way to get there, because the best habit tracker is the one you notice without trying.
That is why the live step ring, Home Screen widgets and Lock Screen widgets are free in Stepzy. We don’t think a glance at your own progress should sit behind a paywall. Your data comes from Apple Health, so the number you see is the number your iPhone and Apple Watch recorded, and it stays on your device.
We also think a widget should support the habit, not just report it. Weekday and weekend goals reflect how real weeks look, the adaptive goal engine sets targets you can reach, and Streak Skips and pauses up to 90 days keep one sick day or one trip from erasing weeks of effort.
Stepzy
Put a step widget on your screen today
Stepzy is a free step counter and walking tracker for iPhone and Apple Watch. It gives you a live daily step ring, Home Screen and Lock Screen widgets, weekday and weekend goals, streaks, monthly challenges and smart reminders, all reading from Apple Health, with your data kept on your device.
You can get Stepzy on the App Store or see everything it does on the Stepzy site. If you’re setting a goal, try our free walking time calculator or browse the other free step and walking calculators. To see recent updates, visit what’s new in Stepzy.
FAQ
How do I add the Health steps widget to my iPhone?
Touch and hold an empty area of your Home Screen, tap Edit, then Add Widget, and choose a steps widget and size. For the Lock Screen, touch and hold it, tap Customize, then Add Widgets. Lock Screen widgets require iOS 16 or later.
Why isn’t my iPhone showing my steps?
First open Health, then Browse, Activity and Steps, to see whether the data exists. Then check that Fitness Tracking is on under Motion & Fitness and that the app has Health access. If everything is on, wait a few minutes and restart the phone once.
Does a steps widget update in real time?
Not exactly. iOS controls when widgets refresh, so a small delay between the app and the widget is normal. Opening the app usually brings the widget up to date.
Do I need an Apple Watch to use a step counter widget?
No, an iPhone alone can count steps while you carry it. An Apple Watch adds coverage for the time your phone isn’t with you. Stepzy works with both and reads the data from Apple Health.
Sources
- How to add and edit widgets on your iPhone, Apple Support
- Use the Health app on your iPhone or iPad, Apple Support
- Manage Health data on your iPhone, iPad, or Apple Watch, Apple Support
- Apple Watch 6 vs. Galaxy Watch 4: a validity study, PMC
- Validity of smartphones and activity trackers to measure steps, PMC
- Validity of activity trackers, smartphones, and phone applications, Höchsmann et al.
- How to check and change the Health data your iPhone is tracking, Lifehacker
- How to fix Health app not tracking steps on iPhone, TechBloat
- Protecting access to user health data, Apple Platform Security
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This article is for general information only and is not medical advice. Talk to a doctor before starting a new exercise routine.
