Step Counter
& Pedometer.
Track steps. Stay motivated. Stepzy is a simple, beautiful step tracker for iPhone and Apple Watch, with daily streaks, workouts you can relive in 3D, and an AI Coach that knows your numbers.
Three steps to a streak you keep.
Connect Apple Health
One tap to grant read access. Stepzy pulls the step and workout data your iPhone and Watch already record.
Set your daily goal
Separate weekday and weekend targets, or let the adaptive engine move them as your baseline changes.
Stay consistent
Progress rings, streaks with skips, achievements, and smart notifications that stay quiet when you're already moving.
Every step, counted the moment you take it.
A live count with an animated progress ring, plus the metrics around it: distance, calories, heart rate, floors, and BMI.
- Animated progress ring updating live
- Date slider for any historical day
- 30-day, monthly, and yearly charts
- Hourly breakdown of when you moved
A goal that bends before you break.
Weekday and weekend targets are tracked separately, and Streak Skips mean one missed day doesn't erase a month of consistency.
- Weekday vs weekend split goals
- Streak Skips protect your run
- Adaptive goal engine follows your baseline
- Achievements with celebration animations
- Smart motivational notifications
Patterns you'd never spot in a daily number.
Weekly, monthly, and yearly views surface your most active hours, your best days, and exactly where the habit slips.
- Hourly activity breakdown
- Week over week comparison
- Best day and daily average
- Weekday versus weekend split
Workouts with the route attached.
Full history with GPS route maps and detailed performance data, read alongside the steps that surrounded each session.
- GPS route map per workout
- Duration, distance, and energy
- Yearly workout totals
- AI summaries of what changed
The ring, on your wrist.
A paged Steps, History, and Workouts interface, with the goal synced automatically from your iPhone.
- Live step ring on the wrist
- Paged Steps / History / Workouts
- Goal auto-synced from iPhone
- Complications for your main face
Glanceable, and worth sharing.
Five widget themes across Small, Medium, and Lock Screen sizes, a monthly calendar heatmap, and progress cards built for social.
- Sunset, Forest, Peacock, Berry, Midnight
- Small, Medium, Lock Screen circular / rectangular / inline
- Monthly calendar heatmap widget
- Shareable progress cards
Coaching that actually knows your numbers.
After every workout and every day, AI Coach turns the activity Stepzy already tracks into a plain-language read: what stood out, tips tied to your own numbers, and one thing to try next - powered by Apple Intelligence.
- Runs entirely on-device with Apple Intelligence
- Assessment, tips, and a next step - grounded in your data
- Chat about any workout or your day
- Nothing is uploaded - works in airplane mode
Synced straight from Apple Health - every workout type counts.
Every workout type in Apple Health is supported - the list above is just the most common ones.
See Stepzy
in action.
Swipe through the screens from the App Store: today's count, 3D routes, streaks, Effort and Strain, your year in steps, and Apple Watch.
Now in
5 languages.
Stepzy speaks English, Spanish, French, German and Simplified Chinese. It follows your iPhone's language out of the box, so there is nothing to set up. Prefer another one? Pick it in Settings, then Language. Widgets, Apple Watch and Siri come along too.
- EnglishEnglish
- EspañolSpanish
- FrançaisFrench
- DeutschGerman
- 简体中文Simplified Chinese
- AutomaticFollows your iPhone
The full feature set, not the highlight reel.
Live step tracking
Counts update in real time from iPhone and Apple Watch.
Animated progress ring
Your goal, shown as a ring you can read at a glance.
Date slider
Scrub back through any previous day of history.
Charts
30-day, monthly, and yearly views with hourly detail.
Health metrics
Distance, calories, heart rate, floors, and BMI.
Streak Skips
A missed day doesn't reset your streak.
Adaptive goals
Targets that move with your real baseline.
Achievements
Milestones with celebration animations.
Workout history
GPS route maps and detailed performance data.
Apple Watch app
Live ring, paged interface, synced goal.
Widgets
Five themes across Home and Lock Screen sizes.
iPad support
Full iPad support, reading the Health data Apple syncs from your iPhone.
Personal records
Best day, week, month and longest streak, plus a weekly recap.
Monthly challenges
A new target every month, and a Perfect Month award.
Streak pause
Ill or travelling? Pause your streak for up to 90 days.
Streak & Week widgets
Home Screen, Lock Screen and StandBy, in your app theme.
Five languages
English, Spanish, French, German and Simplified Chinese.
Made for iPhone Duo.
Stepzy unfolds into a two-column dashboard on the inner display and keeps a companion window beside your other apps. The same layouts work on iPad, and on any iPhone turned sideways.
- Two columns on the inner display
Today, Insights, Workouts, Awards and Settings split side by side, each scrolling on its own.
- A companion window
Today's ring, goal and streak in a small window beside your other apps. Tap the ring to refresh.
A new challenge every month.
One personal target per month, at the top of the Awards tab. No leaderboards and nobody to race, just a reason to get out the door through the holidays and into the new year.
November Momentum
Walk 8,000+ steps on 20 days in November. Free for everyone.
How monthly challenges workHoliday Goal Run
Hit your goal on 22 days in December
December 400K
Walk 400,000 steps before the year is out
New Year Kickoff
Hit your goal on 25 days in January
January 300K
Walk 300,000 steps to start the year
Walking, habits, and the data behind both.
Practical writing on step targets, streaks, and getting more out of the numbers your iPhone already collects.
Holiday Season Step Goals: Keep Your Streak Through December
Parties, travel and short days make December the hardest month for a walking streak. How to plan for it: goals that fit busy weeks, skips and pauses for the days that won't, and a challenge to finish the year on.
Walking After Thanksgiving Dinner: Why a Short Walk Helps
A short, easy walk after a big meal is one of the best-supported habits in exercise research. Why it helps with blood sugar and that heavy feeling, how long to go, and how to turn it into a family tradition.
How to Keep a Walking Streak Going (and What to Do When Life Gets in the Way)
Most streaks end on one kind of day the streak had no plan for. A practical playbook: the minimum-day rule, when to lower today's goal, when to skip, when to pause for illness or travel, and why streaks stall around day 30.
Monthly Step Challenges: Ideas That Actually Stick
Total steps, goal days or active days: which kind of monthly challenge fits your weak spot, how to set a target from last month's real numbers, ideas by season, and when a Perfect Month is worth chasing.
Why You Ignore Your Walking Reminders, and How to Time Ones You Won't
Fixed-time step reminders fail because they land when you can't act on them. How to find your usual walking time in your own hourly step data, and the rules for a reminder you'll actually act on.
What's a Good Walking Cadence? The Real Steps-Per-Minute Numbers, by Age
100 steps per minute is the number everyone quotes for moderate-intensity walking - but the real research splits it by age and height, and flags which thresholds are solid versus preliminary. Plus the Stepzy stat that's already tracking yours.
Does Yoga Count as Steps? What Your Apple Watch and iPhone Actually Track
A yoga class can leave your step count almost untouched, even after 90 minutes. The real reason it barely moves, what changes with a faster flow, and what Stepzy still shows for a session with no steps.
The 12-3-30 Workout Without a Treadmill: How to Actually Match the Incline Outdoors
Every outdoor 12-3-30 guide says "find a hill." None show the grade-to-pace math, a research-backed weighted-vest alternative, or how to actually track the climb. Here's how to do it right.
12-3-30 Treadmill Settings If Yours Won't Hit 12%
Most 12-3-30 guides assume a treadmill that shows incline as a percent grade up to 12. Most home treadmills don't. The actual settings to use at any incline display, any speed, and a beginner progression with a real readiness check.
How Many Steps Should You Walk During Menopause? What Two Real Studies Found
A 2014 study of 79 postmenopausal women found meaningfully less body fat at 12,500 steps a day, and a 2-year randomized trial built around a 10,000-step target produced real, measured weight and waist-circumference differences. The exact numbers, and how to actually hit them.
What people on the App Store are saying.
Read all reviews on the App Store →One-stop app for your health!
Stepzy is easily the most unique app on the market. I haven't seen anything else that integrates health and exercise data into a single app so seamlessly. It is incredibly convenient to have all my metrics in one place rather than jumping between different trackers.
Fantastic
Was in a wheelchair for eight years and beginning to walk in and now I'm able to be able to track those steps daily. This makes it a lot easier to keep track of. Well built.
Provides a lot of useful info
I've been using this for several months, and I really like it. It tracks all my steps and syncs with my Apple Fitness app. Insights and Workout tabs have a lot of useful information.
Simple and Motivational
Absolutely loved the app's UI and simplicity. No distractions and no ads. Would recommend to anyone looking for a straightforward app with zero distractions and only focusing on getting their steps in!!
Questions, answered.
Yes. Stepzy includes a dedicated Apple Watch app with a live step ring and a paged Steps, History, and Workouts interface. Your daily goal syncs automatically from your iPhone, so you never have to set it twice.
No. Stepzy reads the step and workout data your iPhone and Apple Watch already record in Apple Health, so your count updates automatically once you grant read access - no manual entry required.
Not necessarily. Stepzy's Streak Skips let an occasional missed day pass without resetting a streak you've been building, so one off day doesn't erase weeks of consistency.
English, Spanish, French, German and Simplified Chinese. Stepzy follows your iPhone's language automatically, and you can pick a different one in Settings, then Language.
Yes, Stepzy has full iPad support, reading the same Apple Health data that Apple keeps in sync between your iPhone and iPad.
Yes. Workout history includes GPS route maps and detailed performance data - duration, distance, and energy - alongside the step activity that surrounded each session.
Stepzy reads step and activity data from Apple Health under permissions you control in iOS, and keeps that health data on your devices. It is never uploaded to iCloud, our servers or analytics. See our Privacy Policy for full details.
Yes. Stepzy ships with 20 app themes (four free, the rest with Pro) and five widget themes (Sunset, Forest, Peacock, Berry, Midnight) across Small, Medium, and Lock Screen sizes, plus a monthly calendar heatmap widget.
Start today. Keep the streak.
Free on the App Store. Syncs with Apple Health, works on your wrist, and on iPad.